Capri Leggings Buying Guide

Capri Leggings Buying Guide

2021-05-12
Concises YuGa Sports
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Shenzhen Concises YuGa Sports manufacturer Co,. Ltd. promises to global customers that every capri leggings has undergone rigorous quality testing. Each step is strictly monitored by the professional quality inspection department. For instance, the feasibility analysis of the product function is carried out in the design; the incoming material adopts manual sampling. Through these measures, the quality of the product is guaranteed.Concises YuGa Sports is dedicated to providing a dependable product at an unbelievable value. High quality products have enabled us to maintain a reputation of absolute trustworthiness. Our products have been active in all kinds of international exhibitions, which has been proven to be a impetus to sales volume. In addition, with the assist of social media, our products have attracted many fans and some of them have the intention to learn more about these products.Our employees bend themselves to provide whole-hearted service to our customers at Concises YuGa Sports manufacturer. We have broadened our service channels, such as the packaged design of the product, mass quantities supply, operation training, etc. Any other requirements and feedback from customers are warmly accepted and we strive to provide personalized service for customers.
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Is your Fitbit making you fat?  most likely and heres why
Is your Fitbit making you fat? most likely and heres why
It is fair to assume that most people believe that they exercise free will on a daily basis. That the decisions they make regarding what to buy, where to eat, how to stay fit and healthy are their own decisions free from outside influence.The reality could not be further from the truth just ask ANYONE who works in marketing. The secret to manipulating the masses lies deep within human nature iteself. It lies within our own unconscious and hidden internal needs and desires. The purpose of this article is to highlight this fact, so that you can begin to understand who you truly are and make better life decisions as a result. The secret to manipulating the masseslies within our own unconscious and hidden internal needs and desiresLets take a recent example: Fitbits and Active WearThe explosion of wearable technology has resulted in many people owning activity trackers. Among them, Fitbit is one of the most popular brands. Fitbits aims are clearly articulated on their website (link), Fitbit motivates you to reach your health and fitness goals by tracking your activity, exercise, sleep, weight and more. Although Fitbit claims to help people attain their health and fitness goals, in reality they may be achieving the opposite. According to a New York Post article named, How your fitbit is making you fat (link) Fitbit owners are reportedly putting on weight after purchasing the device. A recent study in assessing links between wearable technology and weight loss (link) concluded that people wearing activity monitors lost less weight compared to those without. Active wear may be receiving similar results. Like activity trackers, recent times have seen an explosion in active wear or athleisurewear (link). Although, some thought (or hoped) it was going to be a fad, sales in active wear have actually increased by 42% over the past 7 years in the UK market alone (link). Assumedly, there has been a similar increase in Australia as well.So, with the dramatic increase in active wear sales and therefore more active people, this should be producing wonderfully positive results with regards to national health in general right? Well, not reallyAs detailed in a recent Huffington Post article (link) Australians are now fatter than theyve ever been, and they are getting even fatter. In 20142015, a staggering 63.4 percent of Australian adults were overweight or obese well over half of our nations population. Thats almost two in three adults. This is an increase from 1995, which was 56.3 percent, illustrating that the problem is getting worse. But, how can this be so?What marketers know about you, that you probably dont!To marketers, these results are not surprising. The secret underpinning them, high sales in activity trackers and active wear clothing yet demonstrably poor health outcomes, forms the basis of what is called, needs satisfying marketing.One of the basic principles of marketing is to not just produce a good product, but to satisfy the customers internal needs or desires.What Fitbit and Activewear cleverly do is they address the specific internal desire that we all have, to train more and be more healthy. However, for many reasons, one of them being that training is in reality hard work, we dont actually want to train or put another way there is strong mental resistance to training that has to be overcome.However, buy purchasing a Fitbit or Activewear you are actually partially satisfying that internal desire to train and be healthy, often without actually doing any training. Its like a mental tick in the box, a short cut. Grilld Burger outlet also plays this clever game. They know that their target market are very ethical and community conscious, so they aim to not just provide a meal (the product) but to satisfy their customers internal needs and desires.One of their clever strategies is to provide every customer who purchases a meal with a bottle top which they then place in one of three jars. Each jar representing a different local charity. This process satisfies the internal need of the customer to be a good, ethical, socially conscious citizen who contributes back to the community. Another mental tick in the box.The funny thing about this entire process is that the absurdity of it all is never really questioned by the customer. For example, the customer may have walked past 10 homeless people on the way to Grilld and done absolutely nothing about it, however, in their mind the need to contribute to the wellbeing of the community is satisfied by placing a bottle top in a jar. Box ticked!Or with regards to Fitbit and Activewear, even though the reality is that the country is becoming more and more obese regardless of items like wearable activity trackers and designer sports wear, the customer still continues to purchase more in a desperate attempt to get more fit. Box ticked!As a lone individual, its tough out there in the real world. Every day we are bombarded with advertising and corporate messaging that makes it hard to make the right decisions in our own best interests and the interests of our loved ones, family and friends. Obtaining a deeper understanding of our own human nature, will help us better understand when it is being used against us RELATED QUESTION In the film 'Barry Lyndon', Barry's brother admits tricking him and says, "We loaded your gun with tow." What is tow? Tow is a fibre obtained from the processing of flax, hemp, or jute into thread for weaving. During the time in which Barry Lyndon is set, it was commonly used as a material for cleaning firearms in lieu of more expensive woven cloth patches. Tow could also be used as tinder for fire making with flint and steel, and it was commonly used as stuffing for upholstery. PA4500 Flax "Tow" In the case of the movie, it was used as wadding for a blank round during the duel with the British officer so neither would hurt the other.
How Regularly Do You Have to Clean a Water Purifier?
According to me cleaning or changing filters of water purifier can be very exhausting and should be done with the help of a well-trained technician. For the smooth performance of a water purifier, it needs to get service within 3-4 months. Carbon filters and sediment filters need to be replaced within 5-6 months and RO membrane can last longer up to 2 years if you properly maintain it. Sometime it becomes difficult to remember when to change the filters so in this prospect I would suggest you to go for a water purifier that comes with filter change alarm and UV fail alarm. It will notify you when your machines need servicing. Water purifier such as KENT pearl comes with a detachable storage tank that can be easily removed from the machine and you can clean it easily. One thing which I want to mention about this water purifier is that it comes with auto flushing features. This feature helps in increasing the life of the RO membrane as it removes impurities accumulated on the surface of the RO membrane during the purification process.So, in order to get the maximum benefit of your water purifier, you must maintain it properly and do service on a timely basis. How regularly do you have to clean a water purifier?1. How often should I wash my water purifier pitcher?I actually used to do demonstrations and sell these at a local Costco years ago. I would recommend that you wash it out AT LEAST once a week. This is if you are using it daily. If you do not use it often, then I would say every 2 weeks. Also, make sure that you buy new filters for it every 5-6 weeks. The manufacturers say that for the pitcher and faucet mounts you can go 2 months or more, but I would not recommend that. Hope this helped!2. Which is the best water purifier in India with a low maintenance cost?All Ro purifier are good, but i suggest use any local brand. Local brand's are best for maintenance. The thing you just to check, which membrane is they installed in your purifier. Mostly ro purifier has 5 stage in systemn1. sediment filter2. Sand filter3 carbon filter4.membrane5. UvMost important thing is membrane, make sure your provider install at least 100gpd membrane. if Membrane from Dow flimtech so its much better. second most thing uv chember made from ss(stailnless still). Many provider use brass or aluminum chember. That's itWhich is the best water purifier in India with a low maintenance cost?.3. Is there anything else i can do to make the tapwater safe for my goldfish without the water purifier?Boil the water for 10 minutes4. My borewell water TDS is around 300. Which Water purifier should I buy?If your bore well water TDS is less than 500 no need of any RO system. Just go for a simple water purifier with only UV to remove the bacterial contamination. Boiling the water will also kills the bacteria.5. Which is the best water purifier for a home in India in 2020?If you and your family want to stay healthy and free from waterborne diseases, drinking pure, clean and filtered water is a must. But, how do you filter the supplied water? Well, traditional way to purifying water will not be that effective compared to the modern water purifier, which is widely preferable.Just to keep you informed, there are a different types of water purifier using different technologies to filter the water. Depending on the TDS of water you should pick the most effective water purifier. Some of the types of purification technologies are mentioned below:1. Ultrafiltration Technology: There are water purifier that comes with advanced ultrafiltration technology. Such purifier uses the non-electric solution to deliver safe drinking water. It is designed with hollow fibre membrane that has pore size of 0.1 microns, which ensure that no bacteria or cysts can pass through it. Ultrafiltration powered water purifier does not use chemicals such as chlorine, bromine or iodine for purification and thus ensuring 100% clean and purified water. Such water purifiers are used where the level is TDS is low.2. Ultraviolet Technology: There are water purifier that are designed with Ultrafiltration technology and are mostly used where the TDS level of water is low. To efficiently remove micro-organisms and other pathogens, such water comes added with high power UV lamp. The UV lamp deactivates the microorganisms and make the water safe for consumption. Such water purifier also comes added with UVUF filtration process thereby making the appliance more efficient to provide clean and pure drinking water. 3. Reverse Osmosis Technology: Well, there is another range of water purifier that runs on Reverse Osmosis technology. RO water purifiers are widely suitable for those areas where the Total Dissolve Solids are high. Such water purifier comes with multiple purification process of ROUV/UF TDS controller, which ensures removal of all the impurities and deliver your family pure drinking water. RO water purifiers are best suited for purification of brackish/tap/municipal corporation water supply.So, picking up the water purifier will totally depend on the quality of water you are receiving. If the TDS is low, I would suggest UF or UV based water purifier to be the best. If it is high, make sure to pick RO water purifier, which with remove dissolved impurities like arsenic, rust, pesticides, and fluorides from the supplied water. It even kills the bacteria and viruses to make water potable.Now, every technology has its best water purifier range and picking anyone from the list particularly depends on your preference and budget. Try to search for a brand that comes with a wide range of water purifiers for every technology. I particularly feel KENT water purifiers are the best in the market because the brand hasA wide assortment of water purifiers under every filtration technologyZero Water Wastage RO Purifier modelsUses latest technology in every water purifierInstallation and after sales service are best compared to other purifier brandsEasy and quick resolve of queriesSo, no doubt installation of water purifier is a must, but you should ensure that you are picking the best model from the well-known brand.Which is the best water purifier for a home in India in 2020?.
Related Questions of Water
Here are top 10 questions about water asked by people online.1. Which is safer-tap water or bottled water?Tap water is by far the better quality of water there fore the safer2. is water going to start the next world war?You bring up a very interesting question...In fact there is a part of political science which is former known as "Hydropolitics" which studies the politics of water. As to your question about a "world war" I do not think water can start that type of war directly, but there are some regional events that could be triggered by water and could lead to a major regional or international war. Thus take the case of the middle east. As you probably well know, there is an old saying in the mid east that "water is more valuable than oil" and it definitely is. One of the reasons Israel has maintained controlled over Palestinian lands and refused to hand over lands to Palestinians is because it's estimated that 1/3 of Israel water is taken from the Occupied lands. Furthermore there is a big disagreement between Israel and jordan and syria concerning the headwaters of the jordan and the diverting of water from the Jordan River... I should also add that Israel has very strict limitation on how many wells Palestinians can dig in the occupied lands and places strict on how deep those wells can be...This has been the source of much contention between israelis and palestinians. But a word of caution: Nobody knows for sure how much Israel takes, since the Israeli water company is very secretive. Turkey and Lebanon, Israel's neighbors are also water rich...or at least richer than jordan and syria. IN fact, Israel's invasion of Lebanon in 1978 was codenamed OPeration Litani, named after the LItani River in Lebanon. That should tell you something... Oh and incidentally, there has already been a "water war" of sorts, namely in Bolivia. Back in 2003, the Bolivian government privatized the water system and handed it over to the US comapny Bechtel. Bechtel turned around and immediately raised prices, pricing many poor people out of the market. What ensued was a huge rebellion called the "water wars" that left scores dead and led to the overthrow of the Bolivian government.... So your question is very interesting and yes, there is chance that a local war over water, could spill over (pardon the pun) and turn into a big conflagration.3. Granite Water fountain w/ spinning ball not working?I use a water pump for my wet saw and from time to time it ll clog and not pump like it s soppose to.Is it pumping water out like it should? There could be just a bit of debris clogged in the spout where water comes out or in th hose itself..Mine there is 3 small screws on the bottom where the pump part is. GL hope this helps.4. how much water weight can i lose?Water is a good source for flushing off impurities in the blood stream and excess fluid. But you have to be careful too much water can be dangerous. You have to remember that the body is already made up of about 70% water. About 6-8, 8oz glasses of water is all the water consumption that is needed a day. Too much can overflow your system and drown out your heart. Did not you hear the story about the water contestants who was supposed to drink so much water to win a prize and one died due to too much water consumption? When you drink the recommended allowance for water, cut all the sodas, and sugars, eat more fruits and vegetables, on top of that exercise three to four times a day then the weight will eventually come off. The key is changing your eating habits and your lifestyle (exercising). For instance take the stairs instead of the elevator, exercise instead of watching television. Remember, there is a right way and a wrong way to lose weight so be smart and do not be another statistic. Good luck.5. How do you tell if an alligator is beneath the surface of the water?If you are seeing bubbles in a steady line dont worry it's not an alligator, theres a lot of things that could be causing it but not an alligator, they dont breath under water they hold their breath. If you are worried about alligators the only ones you have to worry about are the ones on the surface. But alligators and crocodiles are atracted to vibrations so do not be thrashing around a ton because they might come up to see whats going on.
How Can I Test My House Water Supply for Hydrocarbon Presence?
This question might be better suited for Chemistry or another place, and I'm not certain Earth Science is the place for it.Without being an expert on groundwater, water supplies, or hydrocarbons I would say this.First of all, "deteriorating water pipes" should not lead to any smell. Certain trace metals may be leached from metal (mostly copper) tubing, but you will not smell them. Plastic tubing (mostly PVC) likewise does not cause any smell.What you are smelling could either come from the water supply itself, and then it's a municipal problem. Hydrocarbon contamination of wells or aquifers maybe? Have you raised your concerns with your local water supplier? Are you the only one who notices this, or do you neighbours witness this as well?Testing it yourself would be hard. If the concentrations are high enough, you could ignite them. A safer way would be to pour the water to a bottle. Do you see any oily film on top? Does this change when you refrigerate the water? When you freeze the water?The fact that you smell it, means it is already volatilising out of the water when you open the tap, so whatever sample you take of the water will underestimate the hydrocarbon contents.You should also consider the fact that it's not coming from the water. Possible that it's coming from the outside, and it just happens to occur (or you notice it) when you open the tap.I live in a city where the water supply quality seem pretty good on daily/average basis. However, it is also well known that there is a huge problem with deteriorating water pipes. My problem is that every now and then, there is a very light and brief smell of hydrocarbons coming from the drinkable tap water. I say hydrocarbons, because it smells a bit like what you smell at a petrol/gas station. But in reality, don't know what it is.How can I test my water myself for hydrocarbon presence?Where can I obtain such a test without having to spend a fortune on expensive equipment or buying "testing services"?EDIT: 2018-07-25I found a company that offers various test kits two of which may be used to find petroleum-like contaminants. Unfortunately these tests are rather expensive.·OTHER ANSWER:I live in a city where the water supply quality seem pretty good on daily/average basis. However, it is also well known that there is a huge problem with deteriorating water pipes. My problem is that every now and then, there is a very light and brief smell of hydrocarbons coming from the drinkable tap water. I say hydrocarbons, because it smells a bit like what you smell at a petrol/gas station. But in reality, don't know what it is.How can I test my water myself for hydrocarbon presence?Where can I obtain such a test without having to spend a fortune on expensive equipment or buying "testing services"?EDIT: 2018-07-25I found a company that offers various test kits two of which may be used to find petroleum-like contaminants. Unfortunately these tests are rather expensive.
The Town That Wants Nuclear Waste
(CNN) -- Like the energy source itself, it's the question that won't go away: what can be done with spent nuclear fuel? Sweden believes it has the answer. The plan is to bury the country's expected 12,000 tons of nuclear waste in corrosion-resistant copper canisters under 500 meters of crystalline bedrock. There it will remain isolated from human contact for at least 100,000 years. The idea, which still needs final approval, was developed by Swedish Nuclear Fuel and Waste Management company (SKB) -- a collective of Sweden's nuclear power companies.After three decades of research, SKB believes that Osthammar in central Sweden is the perfect final resting place for the country's nuclear waste. Not only is the 1.9 billion-year-old bedrock ideal says SKB, but the locals are largely in favor of the plan and it is close to the nuclear power plant at Forsmark. I grew up not far from the Forsmark nuclear power plant. In school they took us on tours of the facility and many friends' parents worked at the plant. The region also has a long history of mining and ironworks, so having the nuclear industry as neighbor was nothing strange. My parents still live there, and recently my mother got a call from a researcher asking her what she thought of the planned repository. "Do you trust the authorities to solve the problem today in your neighborhood, or do you want to wait for a better technology and leave the waste to future generations who did not actually benefit from the nuclear power?" she was asked. The latest poll showed that 88% of Osthammar residents are in favor of having the storage site in their community. Swedes have a complicated relationship to nuclear power. Following the Three Mile Island incident in the U.S. in 1979, Sweden voted to shut down all its nuclear reactors by 2010. However the decision was overturned by a new government and only two reactors were decommissioned. Today Sweden's 10 nuclear reactors produce almost half of the country's electricity. Sweden has so far accumulated more than 5,000 tons of spent fuel. It is stored in a bright blue water tank, 40 meters underground in the southern city of Oskarshamn. But even though the radiation is shielded by eight meters of water, this facility has to be monitored 24 hours a day, every day of the year. "And we will certainly not do that for the next 100,000 years," Brita Freudenthal, SKB's guide at the facility told me. After a few mishaps in the early stages of looking for a community that would be willing to accept the final repository, SKB started visiting the locals in their homes to have a face-to-face dialogue over some coffee and biscuits. "The women talk more about the water, if they can eat the berries in the forest, if they can eat the moose they hunt. Men are more interested in the technology, if the canister will be safe. If there is a question, I've heard it," said Saida Larouchi Engstrom from SKB. Erik and Catharina Waernulf live in Forsmark with their four young children. "SKB are very good at giving information" Catharina said. "I think the closer you live the less scared you are. The waste has to be stored somewhere, so why not here?" Erik added.For the mayor of Osthammar, Jacob Spangenberg, whether or not to accept the repository has nothing to do with the new investment and the new jobs it would generate. "This is a possibility for our nation and our society to solve a very, very difficult problem," he said. The industry's application is now undergoing a thorough review by the Swedish authorities. Mayor Spangenberg has the ultimate right of veto if he is not satisfied with the results. There was another community, Oskarshamn, that also wanted the repository, but SKB's geological surveys showed that the bedrock was much safer near Forsmark. But if the application doesn't go through, or Osthammar doesn't accept the results of the review, what is Sweden going to do with the waste? It's a tricky question that not only this Nordic country has to face.
What Are the Best Shoes for Nurses/nursing Student?
What are the best shoes for nurses/nursing student?i am in nursing school and the shoes i bought are timberland pro renova...they are white, kind of look like clogs and they have closed toes and a back on them. i got them for about $99 about a year ago at a scrub shop where i live. i have not felt any discomfort with wearing them although i only wear them about 6 hours at a time during clinicals...they have the shock relief heals and are supposedly antimicrobial so they wont stink and stuff. i've recommended them to friends!— — — — — —What is the point of school nurses?I remember how my school nurse saved this one kid after he got hit by a car. He was bleeding everywhere and she was able to stabilize him until they brought a helicopter in. She was a retired ER nurse who became a school nurse to get away from the stress. I bet he would've been far worse off if she had not been there— — — — — —Doctors and NursesDoctors and Nurses is a British television sitcom written by Nigel Smith and Dr. Phil Hammond, focusing on the fraught relationship between two orthopaedic surgeons, set in a hospital on the Isle of Wight. It starred Adrian Edmondson, Mina Anwar and David Mitchell, and aired six episodes on BBC One from 13 January to 17 February 2004. The series was neither a critical nor commercial success, and did not return for a second series. Edmondson did go on to play a similar doctor role in the non-comic hospital drama Holby City. Phil Hammond appeared as a neurosurgeon in episode three.— — — — — —Did the nurses/my auntie lie?Considering that your aunt was the one that told your mother that "the nurses said not to visit" - you can not sue the hospital. But it really does sound like your aunt lied! When my grandmother had shingles we were free to visit. If I were you I would just show up anyway and see what the nurses say.— — — — — —Nurses that don't have to be around gore?just do not think of it that way. yes you will have to be around "gore"— — — — — —Needing Women Answers Only Or DoctersNurses!?hope this helps— — — — — —My son nurses for a looong time, is this normal?I had the same problem my baby is only 3 weeks though. I would nurse him until he fell asleep take him off lay him down and if he would wake up I supplemented with formula. At first he nursed 30-40 minutes then the older he got the less time he would feed. I think it has to do with our body heat that makes this fall asleep faster. My baby was also small and at his one week check up he was up to 6 pounds 1 ounce they told me he should be eating 3 to 4 ounces. So your baby may not just be needing 4 1/2 ounces. I had to get a formula that was lactose free and iron fortified. He dont spit up half as much and sleeps alot longer. Sometimes I will give him breast milk till he unlaches to burp then give him formula. Or you could nurse one time then formula feed the next. You need to try and keep him awake. They told me to stroke under my babies chin if that dont work rub his head. Next strip him down, then if that dont work to take a cold wash cloth to his head and when he falls asleep blow on his head. Hope this helps best of luck to you.— — — — — —To all Filipino nurses in Australia?Did you click the Australian flag at the bottom BEFORE asking this question? If this works for you, I would appreciate a Thumbs Up. Thanks in advance (TIA).— — — — — —Are nurses allowed to have tattoos?I am not a nurse I am just the nurses assistant. But I see nurses in the hospital all the time with facial piercings, tattoos, pounds of makeup, acrylic nails, all the things that they should not be wearing. But most of the times the patients do not seem to mind it. Unless it's offensive. What the patients really look at is the attitude. If you have a great personality they wo not mind what exotic thing you have done to your body
Using an Rpi to Control an Rgb Led
As rahulkar mentioned in his tutorial, LED control seems to be the "Hello World" of electronics. It's easy to set up, you learn a lot about how electronics work, and in the end, you've got a nifty little piece of hardware to show off to your friends - and it's pretty cool!This tutorial will be bare-basics, the idea being that you could use this tutorial as your first project in order to get a basic understanding of the Raspberry Pi, circuits, and programming. In particular, I will explain the code behind the program line-by-line for those of you who are new to Python. After this tutorial, you should have a grasp on how basic programs operate and be able to modify our code. In this tutorial, we're going to be using an RGB LED. The R, G, and B stand for red, green, and blue, respectively, and the single RGB LED actually contains three LEDs within the single bulb. These are the primary colors for light; that is, you can theoretically create any color of light using some combination of these three. Mixing pure red with pure blue will result in magenta, blue and green in cyan, while red and green make yellow and all three make white. Different hues can be made by mixing different intensities of the three primary colors. In reality, we will find that honing in on a particular hue with the Pi will take a bit of finessing and might not always work.Before we get started, some quick notes on circuits and how LEDs behave. When you buy an LED, you should see a bunch of writing on the back of the package showing technical specs. If you can't seem to locate any specs, try running a google search on the part's serial number. We are concerned with forward voltage (VF, measured in volts) and forward current (IF, measured in milliamps). Typical LEDs (that burn one color) will have one value for each of these variables. You may notice, however, that different color LEDs have different values. In particular, red seems to drop the lowest forward voltage while blue drops the highest. Likewise, your RGB LED will most likely have different values for the three colors. When buying your materials, you'll need to keep these values in mind so that you'll be able to choose the right resistors -- don't worry, we'll get there!You'll also notice that RGB LEDs have four leads instead of two. As I mentioned before, the RGB LED is actually a very small circuit consisting of three different LEDs. Now, this is where things can get a bit tricky. RGB LEDs come in two types: common anode and common cathode. On the common anode type, the longest lead is attached to the positive terminal and allows current to flow to all three LEDs inside while leads 1, 3, and 4 are are the ground leads for red, green, and blue respectively. On the other hand, common cathode types share a ground lead; the three shorter leads are each individually hooked up to the positive terminal in the same order. So, which should you use? As a beginner, I would stick with the common cathode types. Common cathodes will give you a better understanding of how the Raspberry handles outputs and of how circuits work, and while common anode types will still work with current sinking, it's a little bit more advanced.Resistors are important because they prevent the LED from sending too much current through your Pi, something that they will do if given the opportunity. This could result in you blowing your LED, frying a GPIO pin, and/or destroying your Pi. ALWAYS use a resistor when connecting outputs to the Pi, even if they are low-level. Typically, these LEDs can each handle up to 30mA of current, but we're going to keep them under 17mA. Why can't we go that high? The Pi can only supply so much current to the GPIO pins, and, again, drawing too much can cause serious damage. So how high can we go? The answer isn't super straight forward, but it can be deduced. According to eLinux, the GPIO pins are connected to the 3.3v rail, which is capable of supplying a maximum of 50mA at a time. This does not, however, mean that the rail has a regulator limiting it to 50mA. If allowed to do so, a circuit connected to this rail will continue to draw current past 50mA until something short circuits. Keeping all three pins at least below 17mA will ensure that our Pi will be sufficiently protected, even when all three colors are burning at once.The resistors you buy will depend on your individual LEDs. You'll need three resistors, one for each color. To calculate resistance, head on over to LEDCalculator.net. This website uses Ohm's law so you don't have to. Simply enter the supplied voltage (3.3v), the voltage drop (the forward voltage for the individual color), the current rating (stay at or below 16mA), and number of LEDs (in this case, treat each color as an individual LED). Do this for each color, changing the voltage drop appropriately. Now you've got the values for your resistors! Get one of each in the 1/4 watt size (wattage in this case measures the amount of heat the resistor will absorb before failing). Now we have everything we need. Let's get started!Technically, a solderless breadboard isn't required, but it makes things much quicker and easier. If you do choose to solder, however, I am going to assume that you have at least some basic knowledge of circuits and that the following diagrams will be more than enough to get you going.A solderless breadboard is used in prototyping because it allows you to easily move components around a circuit without having to solder and desolder. Believe me when I say that a solderless board can shave hours off even a simple project. On solderless boards, the positive and negative columns, called buses, can both connected to the positive and negative terminals on the supply. Using jumper wires, we can connect to these buses to form circuits. The columns between the two sets of buses, labeled A-E and F-J, are connected by rows, but these connections do not cross the middle divider. For example, columns A-E on row 1 make one rail, columns F-J on row 1 make another rail, and columns A-E on row 2 make a separate rail. Now that we understand that, let's talk a little bit about circuits. For this circuit, we need to connect the common cathode to a ground pin, and each of the three anodes to a different programmable pin through a resistor. In this case, we'll be using GPIO pins number 9, 11, 13, and 15 (there are two different naming conventions for the Pi's GPIO pins - this is using the "board" convention). Pin number 9 is a ground, so we'll connect our cathode to that, and then connect red, green, and blue to pins 11, 13, and 15. Once this is all setup, we can go ahead and test our circuit - we don't want a faulty circuit making us think that our code is wrong. To do this, disconnect the circuit from your Pi except for the ground connection and turn the Pi on. Once the OS has booted, start by taking the red wire from the breadboard and attaching it to pin number 1. This pin is not programmable and is always set to 3.3v, so when the red wire is connected, the red LED should come on. Do this for all three colors.Before we get into it, it's important to note that indentation is important in the Python language. Other languages use punctuation like brackets to tell the program the order to run things; Python uses indentation. Because of this, you may not be able to simply copy and paste the code from this page to your program as the formatting may not be completely preserved. Please feel free to follow along and write your own code as you go, or simply download my sample code here.If you're new to coding, then it's important to mention that there is no one way to write a program. People have their own style, but it mostly comes down to how you think about solving a problem. I will provide sample code and explain it line-for-line, but please know that this is not the only way to achieve the exact same result.Here, we import two built-in libraries - functions, variables, etc. that have already been defined and that we can call on.This is a Raspbian library that allows us to use Python to control GPIO pins.Now, we define some variables - which pins we'll be connecting to which RGB lead. This step isn't necessary, but it makes it easier to change pins if you need to.Here, we define a function. A function is a set of steps that the computer will execute in the order that we give to it. This particular function will require one variable in order to run: the number of the pin that we want to light up. We start our function off by referencing one of our libraries, GPIO. Then, we tell it that we want to choose a naming convention for the GPIO pins (of which there are two), so that the program knows which ones we're referring to. Then, we tell it to use the "board" convention (rather than the BMC convention), again using the GPIO library.Now, once again using the GPIO library, we tell the Pi that we want to use a pin. But first, we need to specify which pin and how we want to use it - input or output. Here, "pin" is the variable that will be plugged into blink(pin).Now that the pin has been set up, this line turns it on. You should recognize the syntax by now; here we're using the same variable "pin" and using the GPIO library to set the pin to a value of "high". In the case of GPIO pins, a "high" value results in 3.3v being passed, or "on", whereas a "low" value results in 0v being passed, or "off".Now we're going to define a function to turn lights off. It's going to look almost identical to the previous function, only we'll be setting the pins back to low.We need to define some functions specific to color using the functions we just made. Recall that we're using pins 11, 13, and 15 for red, green, and blue. We'll start with functions that turn lights on. With this type of function, we won't require any parameters, so the brackets stay empty; calling this function later in the program will simply execute it.Here, we give the "blink" function a pin number to use, 11. When we call redOn(), our blink function will begin executing with "pin" replaced by "redPin". Recall that, earlier, we set redPin equal to 11.Now we do the same thing for the rest of the colors.Remember that when dealing with light, yellow is made by mixing red with green, cyan using green and blue, magenta with red and blue, and white by combining all three.Finally, we write the functions to turn lights off. Again, the syntax will be similar to the functions above.Now we're ready to define our main function; a loop that will constantly ask for user input and react by calling various functions. In this case, the user will be able to turn colors on and off. This program is written so that it will only accept a few pre-specified inputs. Otherwise, it will do nothing and display a message to that effect.Again, we're not asking for any variables with this function, so the brackets stay empty. "while True" essentially says "while the program is running, do this", so it will run constantly until we quit.We define a new variable "cmd" to use later and set it equal to the user's input. It will also constantly prompt the user to choose an option.Now an "if" statement that will run only if the user input exactly matches the text within the quotation marks. Note that here we use two "equal to" symbols. In Python, and indeed most languages, a single "equal to" is used to change the value of a variable while doubles are used to compare whether or not variable values match each other."elif" stands for "else, if". This tacks onto the earlier "if" statement and adds new parameters, allowing us to create a chain of "else, if" statements easily.With our last "else" statement, if the user attempts to input anything other than one of the commands specified above, it will tell the user that it is an invalid command. The last thing the function needs is that "return" so the program knows when to loop.This is the last line of our code. When the program is run, this line will call the main function that we just defined and the loop will be set.And that's it! Now it's time to run the program. Navigate to the top menu bar and select Run -> Run Module, or press F5. You'll be asked to save your work before IDLE will run your program. Go ahead and type "red on" after the prompt and hit enter. The red light should come on! Note that before you exit your program, at the very least you should make sure that all of the colors have been turned off. I would recommend, however, that you run the GPIO.cleanup() function before you quit. This is a built in function that comes with the RPi.GPIO library and resets any pins that were used in the program. You can either modify this code to include a command that runs the GPIO.cleanup(), or you can press CTRLC to interrupt the program and then type GPIO.cleanup() directly into the user input.Please, feel free to ask any questions! I would be happy to help.
Customer Experience Led by Productivity
Many large companies approach improving its customer experiences differently. Most common approaches come from the perspective of customer support solutions, user experience design, and account management. While these pathways are vitally important, more businesses could benefit from looking at customer experience through the lens of productivity.The bottom line is when you think about agile and efficient business solutions; customer experience needs to be included.What is the customer experience?Let's start with the basics. To understand the relationship between customer experience and productivity, you should know what customer experience is and how to prioritize it in your organization.Good customer experience takes into account the entire lifecycle of your prospect and customer. It starts with the awareness stage, through to consideration, decision, and after-sale interactions. Think of it this way: creating positive customer experiences means your prospects and customers trust your company, have good feelings about your brand, and would likely recommend you to others.To create these remarkable customer experiences, you should actively be putting them first in your priorities. Following up to ensure they are satisfied with their purchase. You can do this through personalized messages and tailored content that helps to address some of their questions or problems, or merely expressing your appreciation for them. These are all activities you can do right now to make the customer experience better.‍What is the difference between customer experience and customer service?‍While similar, customer experience and customer service are not to be confused. Both are likely important in your organization, we can think of the difference in a relatively simple way: Customer service is expected to help customers troubleshoot issues, file complaints, provide feedback, or request something. On the other hand, customer experience is more proactive and constant.If you have reliable products and services, you hopefully won't need too much customer service activities, but especially if you have a strong model of customer experience. That's because when you always carefully considering the customer, and how you as a company can be most helpful and transparent and pleasant, there may be less of a likelihood that your customers will be dissatisfied enough to require service.Your customer experience and customer service should also work in tandem because one of the essential qualities of a successful business (and successful customer experience) is consistency.Why is customer experience so relevant?From the business perspective, customer experience is vital because the changing consumer expectations mean that the demand for companies to provide quality and value, isn't enough. With competition across markets becoming tougher, to stand out, companies have to be providing exceptional service and memorable experiences.Moreover, repeat sales are accounting for a much bigger piece of the revenue pie. When we can provide the right kinds of customer experiences that generate loyalty and recurring business from existing customers, they tend to spend much more over their lifetime, create referral opportunities, and cost less for an acquisition than new sales.Customer experience efforts should be productive.How do customer experience and productivity work together? The best customer experiences are not just the ones that are thorough and high quality, but also appropriate in timing and efficiency. If we aren't servicing our customers within a timeframe that matches their expectations, we may lose them forever. Engagement and customer experience must be prioritized for you to deliver what your customers want in real-time.Businesses should look to encourage customer experience implementation that is efficient and scalable. You can do so through defining how to prioritize values of customer experience, creating an environment that enables employee's productivity, and thinking about customers achievement. Giving your team some productivity tips can help. The key is to implement the right values, and workplace culture focused around productivity.Enabled employees to improve customer experience.What is customer experience as it relates to productivity? With compelling customer experiences, your customers should feel as though you care about them and their needs, over the needs of your business. They should feel as though each interaction with you is a priority, and that you aren't trying to find the simplest ways to engage with them. Engaging with your customer in a timely fashion is why the activities you implement for customer experiences, like demos and tutorials, troubleshooting and issue de-escalation, and account management and sales, need to be based on productivity.Let's take a hypothetical scenario, in which an employee at a SaaS company is assisting a customer. This customer is frustrated with understanding the full capabilities of the product. Customer onboarding may be an essential part of your business, but how do you get this customer up and running as quickly as possible - especially when they are becoming impatient - without sacrificing the quality of service?It's important to equip your teams with the right tools (and values) for productivity. Establishing processes for specific circumstances can be a good foundation for ensuring consistency of a customer experience-led organization. You should also consider how to encourage employees to be solutions-oriented. Did you know that CloudApp is a productivity tool? We regularly see how using the right methods to be efficient and engaging can improve customer relationships significantly. Here are some communication hacks to increase productivity.Creating memorable customer experiences often has a lot to do with personalization and a human touch. The personalization can be limited by an inability for customer support, sales teams, or account managers, to be efficient. By focusing on the productivity of your staff, they can better prioritize and address customer needs.Looking to see what can be automated, or where in the process, your staff can focus less on internal tasks and administration, means they have more time and energy to devote to outward-facing activities. Having systems in place that help to identify and alert employees to impending problems, usage data reporting and contract management systems that assist in upsells and renewals, and interactive customer engagement tools, all can encourage promptness and efficiency.What do you want to help your customers achieve?Almost all of today's companies are striving to improve customer's lives in some way. And a lot of companies are in the actual business of productivity. Even if you may not deem yourself a " productivity tool, " it's likely that you aim to help private consumers or enterprise customers to achieve a goal in a better, more efficient way.In being a solutions-oriented organization, the question 'what do we want to help our customers achieve' should be a driving force for everything from your brand and marketing, to your product development. Included in this, is your actual internal functions. When you are thinking about productivity from the standpoint of not just doing more in less time for profitability, but in doing more in less time to service customers, then you have a winning mindset. Because, after all, if you can be more productive for the sake of customer experience, you're more likely to help your customer productivity. Customers who feel that you make their lives better and more efficient will be more likely to become loyalists and generate referral sales.Using customer experience solutions to improve productivity.On the flip side, you can think of excellent customer experiences as a productivity hack. Why is customer experience so crucial for your business? Because when you see customer experience as an inherent piece of your company and all that you do, it can encourage employee engagement and better performance overall.Good customer experiences are productivity hacks for your business. While in some cases, this might be a chicken or the egg scenario, it's important to note that in modern business cannot exist without creating great customer experiences.‍Better customer experience for more productive sales.Current sales models are changing, in that more focus is being placed on after-sales customer experiences, creating loyalty, and securing repeat business. We now know that allocating resources towards existing customers has a much better return on investment than solely pursuing new sales. So when looking to be more scalable, and to truly harness sustainable growth, all businesses need to be prioritizing those who are already customers, rather than ignoring them for only chasing new markets and opportunities.In this way, customer experience becomes a productivity tool for sales. Because if we put some effort into creating those significant interactions with those who have already purchased from us, we will be more likely to generate recurring revenue from them. Recurring revenue alleviates pressure, and also the effort that is required to secure sales.On the other hand, creating great customer experiences (some of which can be automated) also frees up time and resources for sales teams to be seeking out new opportunities. With the right infrastructure in place for customers to feel confident in your business, and satisfied with all the interactions they have with you, the less hard selling and convincing a salesperson will need to do for up-sells or renewals.In other words, for both recurring sales and new sales, focusing on customer experiences can make your efforts much more productive.Better experience for more productive business.Businesses are often looking to improve and streamline internal processes to increase profitability, employee satisfaction, and customer retention. When the business itself is a mess, there is a lack of standardization or importance placed on values and creating the right internal environment for employee engagement; it sometimes doesn't matter how good your product or business model is - you won't succeed. Consider why engagement drives the customer experience: when both customers and employees are actively invested together, that is the conditions necessary for creating support, positive sentiment, understanding, and excellent service.There needs to be an emphasis on the customer experience. Thinking proactively about what you as a company, can do to achieve a high-quality customer experience can affect the entire lifecycle. Then, it's more likely that you will be able to run your business productively.Productivity comes down to priorities. For companies who prioritize profits over people, it becomes apparent quickly. For companies who prioritize high ranking leaders and executives over the majority of their employees, it becomes obvious immediately. For companies who prioritize delivering quality and service to customers as a standard for their business, this also becomes obvious quickly.When customer needs are the driving force for all that you and your company does, it can allow you to be more aligned. When employees feel engaged and positive about what they are doing (such as being helpful and providing value to others), they are more likely to be highly satisfied in their roles, which in turn translates to higher employee productivity.Productivity and customer experience shouldn't be viewed as separate issues or not related. In effect, scalable business, productivity affects the quality and timeliness of experiences. When you start to consider these elements as having a close relationship and see how they affect one another, you can especially begin to understand why customer experience is so relevant.‍Greater Productivity Through Visuals.Forty-five percent of people prefer to learn visually. That is more than kinesthetic (19%) and auditory (36%). We currently live in a world being disrupted by how we communicate. What is Slack? That may have been a phrase someone said five years ago, but the collaborative tool has taken the world by storm. It provided a quicker way to communicate, to connect remote teams, and enhance team culture.If Slack is Collaboration 1.0, then visuals are Collaboration 2.0. Tools like CloudApp, Airtable, Calendar, and others that live and breath by visuals. From using CloudApp to create the screenshots, GIFs, or screen recordings to attaching those assets to a content calendar on AirTable. These collaborative productivity tools are taking the world by storm and have become the next biggest thing in tech.Companies big and small are working for ways to get an edge against their competitors, provide better customer experience, and connect remote teams. Communicating visually, both internally and externally can help accomplish these goals.Originally published at com, by Joe Martin, on August 26, 2019.·RELATED QUESTIONWhat's the first thing one should do if they accidentally sprayed insect killer spray on their eyes?Flush with water. Almost universally, when you get something in your eyes, flushing with water is the first step - that's why you see those emergency eye wash stations in chemistry labs.Check the label before you use it (because if that happens, you may not be able to read the label). Some are more dangerous than others and may direct you to take additional steps, but in some cases, a good flushing may be all you need.Example: Ortho Home Defense- "If in eyes: flush with plenty of water. See a doctor if irritation persists."
A Practical Guide to Intelligent Image-activated Cell Sorting
Intelligent image-activated cell sorting (iIACS) is a machine-intelligence technology that performs real-time intelligent image-based sorting of single cells with high throughput. iIACS extends beyond the capabilities of fluorescence-activated cell sorting (FACS) from fluorescence intensity profiles of cells to multidimensional images, thereby enabling high-content sorting of cells or cell clusters with unique spatial chemical and morphological traits. Therefore, iIACS serves as an integral part of holistic single-cell analysis by enabling direct links between population-level analysis (flow cytometry), cell-level analysis (microscopy), and gene-level analysis (sequencing). Specifically, iIACS is based on a seamless integration of high-throughput cell microscopy (e.g., multicolor fluorescence imaging, bright-field imaging), cell focusing, cell sorting, and deep learning on a hybrid software-hardware data management infrastructure, enabling real-time automated operation for data acquisition, data processing, intelligent decision making, and actuation. Here, we provide a practical guide to iIACS that describes how to design, build, characterize, and use an iIACS machine. The guide includes the consideration of several important design parameters, such as throughput, sensitivity, dynamic range, image quality, sort purity, and sort yield; the development and integration of optical, microfluidic, electrical, computational, and mechanical components; and the characterization and practical usage of the integrated system. Assuming that all components are readily available, a team of several researchers experienced in optics, electronics, digital signal processing, microfluidics, mechatronics, and flow cytometry can complete this protocol in 3 months.
Office Temperature Too Cold? When It Comes to the Thermostat, Things Are Getting Heated
Perhaps youve heard rumblings about the existence of a season called womens winter. The scenario goes something like this: summer is in full swing and suddenly your office turns into the Arctic Tundra. John arrives to work on a particularly balmy July morning and hears the soft hum of Beths personal space heater. A shawl is wrapped snuggly around her shoulders. The men seem unfazed by the air conditioners sudden resurgence into the workplace, treating it like an old coworker that suddenly returned after a winter sabbatical. The women, on the other hand, tend to be less welcoming towards the A/Cs sudden, and frigid, return. A parody video on YouTube by CollegeHumor pokes fun at this common occurrence thats rampant in office parks around America during the summertime the general consensus from female employees being that its just too damn cold.Whats Up with the Freeze Out?Weve all heard the rumors that the rule of thumb is to set office temperatures based on research conducted close to 50 years ago ensuring the temp would be comfortable for the average male at the time. It turns out the rumors are true, and according to a study published in the journal Nature Climate Change many workplaces do in fact set their temperature to a comfort standard based on research with the best interests of middle-aged, 154-pound men in thick suits in mind. The reason? Men primarily dominated the corporate office realm during this generation.Nowadays the problem with sticking to this standard is obvious. Women now make up 46.8% of the labor force in the United States, resulting in a lot of shivering fingers attempting to get work done in an environment many find uncomfortable. And it turns out there is a scientific reason why women feel the need to bundle up more than men.The Science Behind the ColdAccording to a study by the University of Maryland School of Medicine, womens body temperatures are actually higher than mens. Although this fact seems like it would support an argument that women would be the ones unbothered by cold, the opposite is true. If a body is used to a warmer base, cold air feels that much colder hence women being more susceptible to chilly offices. Additionally, according to Wouter van Marken Lichtenbelt, a physiologist at Maastricht University Medical Center, womens lower metabolism also contributes to womens sensitivity to colder air.Another factor to consider that isnt rocket science is that women are more likely to wear dresses or skirts in the summertime, resulting in more exposed skin than their male counterparts who tend to stick to pants year-round. Depending on the industry, strict dress codes are also becoming a thing of the past. Men oftentimes arent required to wear heavy suits anymore perhaps contributing to the results of a recent CareerBuilder survey that reported 18% of male respondents agree with their female coworkers that their offices are too cold in the summer months.Theres also evidence linking temperature to productivity. Research by the New York Times shows that workers make more mistakes and are less productive when the temperature is between 68 and 72 degrees compared to when the environment is set to a toasty 74 to 76 degrees.Turning Down the A/C can be a Win-WinMaking women (and 18% percent of men!) feel more comfortable at work isnt the only advantage to laying off the cold air. Using less energy is also a good thing for the environment and a companys wallet organizations that reduce their energy consumption not only reduce their greenhouse gas emissions, but also their monthly cooling bills. Until more offices start making changes, womens winter rages on. Good luck out there and may all the throw blankets ordered on Amazon Prime make their way to cubicles across America in a timely fashion.This article was originally posted on Salary. com. Click here to view it.
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